12 Mar, 2025
3 mins read

The Egg Substitute That Can Lower High Blood Pressure And Help Your Digestion – Health Digest

Daniel Llao Calvet/Getty Images Eggs are packed with protein and other nutrients, but sometimes, they’re just not an option. Maybe you’re cooking for someone with an egg allergy, or you’re making something vegan-friendly. Egg substitutes made with egg whites are out, too, since they’re still technically eggs. […]

3 mins read

What Happens To Your Cholesterol When You Eat Egg Substitute Every Day – Health Digest

Thai Liang Lim/Getty Images Starting your day with a little bit of protein is a great way to control your blood sugar and help you feel full throughout your morning. If you’re trying to manage high cholesterol without medication, it’s best to stay away from processed meats […]