March 20, 2024
Stop Taking Ibuprofen If Your Pee Looks Like This – Health Digest
Fizkes/Shutterstock If your pee has taken a detour from its typical light-yellow hue to a more funky color, a number of things could be happening. Maybe your water intake was a little low that day, you ate a snack dyed with food coloring, or you just wrapped up an intense workout. All of these things […]
What Happens To Your Blood Pressure When You Eat Avocado Every Day – Health Digest
As we mentioned before, avocados contain a lot of fiber and healthy fats too, both of which play an indirect role when it comes to lowering blood pressure and protecting your heart. According to a registered dietitian and certified diabetes educator, Veronica Rouse (via The Heart Dietician), the soluble fiber in avocados helps you decrease blood […]