12 Dec, 2024
4 mins read

The Underrated Breakfast Ingredient You Should Add To Eggs For Extra Protein – Health Digest

Svetikd/Getty Images Eggs may be soft food, but they’re not soft when it comes to their protein content. Just one large egg contains 6.24 grams of protein, according to the U.S. Department of Agriculture. That’s pretty appealing if you’re trying to achieve the recommended daily protein intake of […]

3 mins read

The Poop Symptom That Could Mean A Man Has Prostate Cancer – Health Digest

Thomas Barwick/Getty Images Prostate cancer ranks as the second highest type of cancer among men, next to skin cancer. Although one out of every eight men will be diagnosed with prostate cancer, more than half of those diagnoses occur in men over 65, according to the American […]