01 Jun, 2025
3 mins read

Warning Signs Your Persistent Food Cravings Are Actually A Symptom Of Colon Cancer – Health Digest

Lourdes Balduque/Getty Images Everyone has food cravings occasionally. But should you be concerned if you’re always craving the same item? Maybe, especially if you carry any of the risk factors for colon cancer. Often referred to under the broader colorectal cancer term, colon cancer is one of the […]

4 mins read

The Simple Trick To Reduce Sodium From Canned Vegetables – Health Digest

Miniseries/Getty Images Like them or hate them, everyone needs to eat more vegetables. Vegetables are a low-calorie source of fiber, vitamins, minerals, and phytonutrients that reduce your risk of chronic conditions like high blood pressure, high cholesterol, type 2 diabetes, and obesity. Although your nutritional needs vary […]