01 Jun, 2025
4 mins read

The Unexpected Reason To Consider Adding More Vinegar To Your Diet – Health Digest

Stivog/Getty Images Despite apple cider vinegar’s strong, acidic bite, more people are adding apple cider vinegar to their diets for health reasons. Some people will chew on apple cider vinegar gummies to help suppress their appetite to lose weight. Others consume apple cider vinegar to manage their blood […]

1 min read

Adding This Drink Combo To Your Diet May Just Improve Your Sleep – Health Digest

Horlicks milk was originally conceived as a powdered baby formula (via Atlas Obscura). It was made with grounded malted barley that was converted into easily digestible sugars and then added to milk. Eventually, dried milk was added to the powder to produce a high-calorie milk. Malted milk powder is now added to ice cream and […]

1 min read

Adding This Healthy Snack To Your Diet Can Help Erectile Dysfunction – Health Digest

In 2018, the American Journal of Clinical Nutrition published the results of the FERTINUTS study, which showed that adding nuts to your diet could significantly improve total sperm count and the vitality, motility, and morphology of the sperm. A follow-up report published in the journal Nutrients in 2019 showed that eating nuts could also increase erectile function […]