31 May, 2025
4 mins read

Can Sesame Oil Help You Sleep? We Explain – Health Digest

Maskot/Getty Images A bad night’s sleep can leave you feeling lousy all day. But what happens when you can’t catch any recuperative rest for weeks or even months? In that case, you’re a candidate for all the side effects of sleep deficiency, including some fairly serious symptoms, […]

4 mins read

Your Teeth Could Start Moving If This Happens To Your Body – Health Digest

Nicoleta Ionescu/Shutterstock Pregnancy does a number on the body — and in ways you may not have fathomed. From morning sickness to drastic emotional changes to physical aches and pains, carrying a baby to term is no walk in the park. If that weren’t enough, to add to […]

6 mins read

The US County That Has One Of America’s Highest Cancer Rates – Health Digest

Fatcamera/Getty Images When it comes to cancer rates in the U.S., some states have a higher rate than others. According to the U.S. Centers for Disease Control and Prevention, as of 2021, Kentucky has a rate of 509.9 new cases of cancer per 100,000 people each year, […]

3 mins read

Can Sleep Paralysis Kill You? What To Believe – Health Digest

Thanakorn.P/Shutterstock If you’ve ever had the experience of feeling like you can’t move your body, even though you want to, either right before falling asleep or as you wake up, you’ve had what’s known as sleep paralysis. While it only lasts for a brief time, people report […]

4 mins read

Where Do Fruit Flies Lay Eggs And What Happens When You Eat Them? – Health Digest

Witthaya Prasongsin/Getty Images You’re sitting at home in your favorite chair, scrolling through your social media feed. From the corner of your eye, you notice something small and black darting around, near your face. You stop for a moment, chalking it up to eye strain from too […]

3 mins read

The Low-Carb Fruit Snack That Can Help You Poop Fast – Health Digest

Ingwervanille/Getty Images No matter your age or gender, constipation affects everyone at some point in their life. According to the National Institute of Diabetes and Digestive and Kidney Diseases, 16 out of every 100 people suffer from constipation, a number that jumps to 33 out of every […]

3 mins read

If You Have Chicken Skin On Your Neck, You Could Have This – Health Digest

Mavocado/Getty Images If you’ve noticed bumpy patches on your neck, you could be dealing with a common skin condition called keratosis pilaris. Nicknamed “chicken skin” because of its texture, this condition usually appears on the upper arms, thighs, cheeks, or buttocks — but it can also show up […]

3 mins read

Your Magnesium Levels Could Skyrocket If You Have This Medical Condition – Health Digest

Urbazon/Getty Images Magnesium is quite plentiful in the human body, and with good reason. It is a cofactor in over 300 enzyme systems, including protein synthesis, muscle and nerve function, blood sugar control (and here’s what happens to your blood sugar if you don’t get enough magnesium), and […]

4 mins read

The Tropical Fruit You Can Eat Before Bed To Sleep Better – Health Digest

Inside Creative House/Shutterstock Slightly tart, slightly sweet, and completely refreshing, pineapple is one of the world’s most popular tropical fruits. While it’s a common addition to colorful fruit salads and makes occasional (if somewhat controversial) appearances on pizza, it also offers many health benefits. Pineapple is rich […]

3 mins read

Elvis Presley’s Heart Conditions Were Truly Heartbreaking – Health Digest

Tom Wargacki/Getty Images We may receive a commission on purchases made from links. When rock-and-roll legend Elvis Presley died on August 16, 1977, at the age of only 42 years old, it was reported that he had had a heart attack. Per contemporaneous reporting by The New […]