22 Dec, 2024
1 min read

What It Means When Your Legs Shake After Having Sex – Health Digest

As sexologist Robert Thomas explained to Mel Magazine, sex and a corresponding orgasm don’t only build tension in your vagina and pelvic region — it can also extend to other parts of your body, like the muscles in your legs. What happens to your muscles during sex and orgasm (the contraction) actually has a name — myotonia. […]

1 min read

What Happens To Your Legs When You Don’t Eat Enough Protein – Health Digest

Preventing protein deficiency is within your control through mindful dietary choices and a balanced lifestyle. Make sure to include a variety of foods that are rich protein sources in your daily meals, such as lean meats, poultry, fish, eggs, dairy products, legumes, nuts, and seeds. Aim for a well-rounded diet that includes both animal and […]