Prepare
The Best And Healthiest Way To Prepare Broccoli Doesn’t Involve Heat At All – Health Digest
Joyseulay/Shutterstock You may have hated broccoli as a kid, but now you probably understand why your mom always tried to get you to eat it. Broccoli is one of the most nutrient-packed foods you can put on your plate. A whole cup of broccoli has just 31 […]
Is Homemade Eggnog Safe To Drink? The Answer Is In The Way You Prepare It – Health Digest
Kajakiki/Getty Images Nothing says holiday season quite like eggnog. Whether cozied up by the fireplace with a glass of it or giving your morning coffee an extra thrill by opting for eggnog instead of creamer, it’s safe to say eggnog isn’t just delicious, but a beloved international […]
Inside Jake Gyllenhaal’s Intense Regimen To Prepare His Body For Road House – Health Digest
Sharing the grueling exercise regimen with Men’s Health, celebrity trainer Jason Walsh, who’s worked with other stars like Matt Damon, Miles Teller, Brie Larson, and Bradley Cooper, said that the program had Jake Gyllenhaal’s role and what he’d need to bring to the set in mind. It followed a progressive structure that involved conditioning, building muscle, and MMA sport-specific […]