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Our Nutritionist Weighs In On The Healthiest Protein Bars You Can Buy At The Grocery Store – Health Digest
Like saturated fat, trans fat is also known to raise bad cholesterol as well as reduce our good cholesterol. “Keep this number at 0 when looking at nutrition labels. Even small amounts of trans fat increase your risk for heart disease,” Samuels cautioned. “If you see ‘partially hydrogenated’ on a food label, this is an […]
There May Be A Good Reason To Store Your Poop For Future Use – Health Digest
According to a 2022 opinion piece published in Trends in Molecular Medicine, another good reason to store your poop for future use includes autologous fecal microbiota transplantation (FMT). The concept of fecal transplants — collecting poop from a healthy donor and introducing it into a patient’s GI tract via colonoscopy — is not a new one. It’s also called […]