12 Mar, 2025
3 mins read

The Amount Of Protein In An Egg Yolk Might Surprise You – Health Digest

PeopleImages.com – Yuri A/Shutterstock For years, people nixed their egg yolks in their omelets and egg casseroles in hopes of reducing the cholesterol in their favorite dishes. The yolk of a typical large egg contains 185 milligrams of cholesterol, whereas egg whites have zero cholesterol. Bodybuilders will […]

4 mins read

The Average Life Expectancy In New York State Might Surprise You – Health Digest

Allison Michael Orenstein/Getty Images If you’ve never been to New York State, it might be time to check it out. As one of the major cultural epicenters of the world, New York — the city, more specifically — has it all: world-famous museums, Michelin-star restaurants, Broadway, and […]

3 mins read

The Leading Cause Of Death In Indiana Isn’t A Surprise – Health Digest

Sukanya Sitthikongsak/Getty Images The average life expectancy in the United States is 77, according to the U.S. Centers for Disease Control and Prevention, but you could live longer or shorter depending on several factors. Your diet can significantly affect your longevity, so consuming highly processed foods and drinks […]

4 mins read

The Leading Cause Of Cancer Deaths May Surprise You – Health Digest

PeopleImages.com – Yuri A/Shutterstock Many cancer advocacy groups host public awareness campaigns educating people about how to prevent different types of cancer. You’ll most likely recognize the pink ribbon that reminds you of the importance of breast cancer screenings. You’ll probably also think twice before heading out the door […]