wear
The Gross Reason You Should Never Wear Open-Toed Shoes During Air Travel – Health Digest
Thanaphum Tachakanjanapong/Getty Images Air travel can be tough on your body, especially your feet. Between long security lines, endless walking through huge airports, and sitting for hours, your feet take a beating. And if you don’t have a direct flight, it’s even worse. You might be flying […]
How Long It Takes For Magnesium Citrate To Wear Off – Health Digest
suriyachan/Shutterstock If you’ve ever been unable to go to the bathroom for days, you know how uncomfortable you can get — and how quickly you want your issue to go away. For most people, magnesium citrate is considered a safe way to combat occasional constipation. Magnesium citrate is […]
THIS is why you should wear a supportive sports bra – Healthista
Healthista sat down with design manager of Sweaty Betty Sarah Platts and renowned plastic surgeon Dr. Paul Banwell to discuss the importance of wearing a supportive sports bra whilst working out and the drawbacks for when you don’t If running is your exercise of choice, then you may be aware of the post-workout tenderness that hits just […]