January 21, 2024
What Happens To Your Stomach When You Hold In Your Poop – Health Digest
Constipation related to holding in one’s poop is a problem often observed in young children, according to 2014 research published in Przegla̜d Gastroenterologiczny. The researchers outlined how painful bowel movements can lead to anxiety around defecation in children as young as 1 to 3 years old, particularly as they undergo the new and uncharted world […]
What Happens To Your Gut Health When You Eat Lots Of Eggs – Health Digest
Eggs are often recommended by gut health doctors because they are affordable and packed full of gut-friendly nutrients like vitamins A and D, omega-3 fatty acids, and the amino acid methionine. If you were privy to the research surrounding the choline content in eggs and the idea that it increases the production of trimethylamine-n-oxide, or TMAO, in […]