May 25, 2024
Eating This Fruit Can Help You Poop And Lower Cholesterol At The Same Time – Health Digest
As WebMD experts explain, prunes are abundant in both insoluble fiber and sorbitol, which are excellent for remedying constipation: The former adds bulk to your stools and makes the process of passing them through your intestines much easier, while the latter is a natural laxative. Plus, the benefits of dried plums on bowel movement can […]
Healthier Menu Changes McDonald’s Made After Super Size Me’s Bombshell Release – Health Digest
The Academy Award-nominated documentary highlights how Spurlock experienced weight gain, as well as negative effects on his physical and mental health as a result of following a McDonald’s-only diet. With the film’s sky-high success, the biggest change McDonald’s promptly implemented was pulling their Super Size menu options, which Spurlock exposes as being packed with fat, […]