July 1, 2024
The Toilet Paper Mistake You Never Knew Could Worsen Hemorrhoids (Especially If You’re Over 50) – Health Digest
Even if you’re actively treating hemorrhoids, wiping with dry toilet paper can derail any improvements. Hemorrhoid tissue is sensitive to begin with, and raking the area with a handful of dry toilet paper may prompt itching, bleeding, or burning sensations, according to Advanced Hemorrhoid Specialists. The greater the irritation, the longer hemorrhoids are likely to […]
When You Eat Peanut Butter With Celery, This Is What Happens To Your Body – Health Digest
Eating a snack of celery sticks dipped in peanut butter might help you sleep better. Science credits the tryptophan content in peanut butter as one reason. Two tablespoons of peanut butter are said to provide 74 milligrams of the amino acid, per Real Simple. A neurotransmitter in your body, called serotonin, is made with the help of tryptophan. […]