Coconut
Should You Avoid Eating Coconut Oil If You Have High Cholesterol? – Health Digest
Freshsplash/Getty Images Coconut oil is having a moment. It’s used as everything from a topical cream to fight eczema to a damaged hair repair product. But is it a good fat choice for people who want to lower their cholesterol? If you’re someone who struggles with too-high cholesterol […]
Can Coconut Oil Make Your Nails Grow Overnight? Here’s What We Know – Health Digest
Coconut oil can be an important ingredient in keeping your nails healthy and happy, which, in turn, can aid nail growth. According to board-certified dermatologist Dr. Orit Markowitz (via Byrdie), if you’re looking to treat brittle and cracked nails, coconut oil can help. Dry and brittle nails break off a lot easier than moisturized ones, and this, […]