Diets
The Unhealthiest NFL Diets – Health Digest
George Gojkovich/Getty Images NFL players are often considered emblematic of fitness. They’re peak physical specimens, fueled by the goodness of lean proteins, healthy smoothies, and perfectly portioned meals. After all, these professionals have to be ready for anything on the field — and being that quick, strong, […]
Popular Snacks That Follow The Carnivore Diet’s Strict Rules – Health Digest
Andrey_Popov/Shutterstock We all like to bite into a tasty snack now and then. But if you’re diligently following the highly popular carnivore diet, you may feel like your snacking days are over. That’s certainly not true, although it’s an understandable reaction. After all, the carnivore diet requires its […]
Single-Food Weight Loss Diets You Should Avoid At All Costs – Health Digest
While strawberries are indeed a nutritious fruit, relying solely on them for an extended period is not a balanced approach to nutrition, which is what the strawberry diet proposes. Like most single-food diets, the strawberry diet gained attention for its promises of rapid weight loss. In fact, it claims to help people shed 4 pounds […]