12 Mar, 2025
3 mins read

The Egg Substitute That Can Lower High Blood Pressure And Help Your Digestion – Health Digest

Daniel Llao Calvet/Getty Images Eggs are packed with protein and other nutrients, but sometimes, they’re just not an option. Maybe you’re cooking for someone with an egg allergy, or you’re making something vegan-friendly. Egg substitutes made with egg whites are out, too, since they’re still technically eggs. […]

1 min read

The Strange Thing That Happens To Your Digestion When You Stop Wearing This Type Of Underwear – Health Digest

For people with health concerns related to their gastrointestinal tract — like gastroesophageal reflux disease (GERD), Chron’s, or irritable bowel syndrome (IBS) — the digestion process isn’t always easy or clear-cut. Bloating, acid reflux, and heartburn are common symptoms when you have digestion issues, and wearing tight underwear can just make things worse.   In fact, one of […]