12 Mar, 2025
1 min read

What The Half-Moons Under Your Fingernails Can Tell You About Your Health – Health Digest

When your lunula is larger than normal — about 50% of the nail — it could be a symptom of an endocrine disorder, infectious disease, cardiac issue, or congenital disorder (via ePainAssist).  Per a case study published in Cureus, enlarged lunulae can be associated with hyperthyroidism, leprosy, and scleroderma. Hyperthyroidism is a condition where the thyroid overproduces hormones, […]

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Here’s What To Know About Gently Soap From Shark Tank – Health Digest

In addition to supporting the health and wellness of their customers, Gently Soap is also dedicated to supporting the health of our planet. To help reduce plastic waste, the company only offers bar soap products rather than bottled body wash. In doing so, Gently Soap is reducing their environmental impact by ten times that of […]

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Why You May Get A Headache When You’re Constipated – Health Digest

The researchers also drew a potential connection between one’s mental health and the dual presence of headache and constipation, as increased prevalence rates of depressive disorders have been reported in people with both conditions (via Korean Journal of Pediatrics). Finally, the study team presented the possibility that the increased release of serotonin may play a […]

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What It Means When You Feel An Itch Move Around Your Body – Health Digest

Sure, relieving an irritating itch with a thorough scratch initially feels great. This is because the scraping sensation of our nails raking into our skin temporarily redirects our brain’s attention away from our itchiness. Our brain then interprets the slight sting of our nails as pain and responds by producing serotonin (via Pfizer). Also known […]

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Relieve Your Itchy Mosquito Bites With This Medicine Cabinet Essential – Health Digest

Many of the ingredients in Vicks VapoRub that help ease frustrating cold symptoms are the same ones that may offer itch relief from mosquito bites. In a 2020 study published in PLoS Neglected Tropical Diseases, researchers conducted focus groups with women in Colombia regarding their knowledge and personal opinions about methods of protection against the mosquito-borne […]

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The Way You Wash Your Hair May Be Doing More Damage Than You Think – Health Digest

When you’re in a hurry to get out the door for an important appointment, you might be tempted to rush through a shower and this might result in you not properly wetting your hair before you shampoo it. It might also mean that you rush through the post-shampoo rinse, just so you can apply conditioner […]

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Getting Some Laughs May Actually Be Beneficial For Your Health – Health Digest

The research study followed 20 people with diabetes, hypertension, and high cholesterol for a year, with some people tasked with watching 30 minutes of something humorous every day. Both groups took medications for their conditions. After just two months, the humor group had increased their HDL cholesterol levels (the “good” kind). At the four-month mark, […]

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How To Keep Your Bathroom Products Sanitary With Q-Tips – Health Digest

We get it. Scooping out moisturizer with a Q-tip instead of your fingers certainly seems more tedious. You may be wondering then, is using our fingers really all that bad? In a 2015 scientific review published in the Journal of Dermatological Science, the study team looked at various research articles published between 2008 and 2015 […]

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How To Prevent A Microwave ‘Eruption’ According To The USDA – Health Digest

Chemistry professor and social media content creator Kim Hilton (who goes by the name chemicalkim on Instagram) explained the concept of superheating. “When water is heated in a microwave, it can superheat without appearing to boil. This means the water can become hotter than its boiling point without actually boiling. And when it is disturbed […]

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Weird Scientific Facts About Your Mustache You Probably Didn’t Know – Health Digest

You’ve been trying to grow out your mustache and haven’t gotten much past the pencil ‘stache phase. You, however, would like to grow a Tom Selleck mustache that will make all your friends envious. Your diet can play into getting a rich mustache that curls around your upper lip. Low testosterone can work to hinder […]