Injury
JuJu Watkins’ Leg Injury Report Explained – Health Digest
Ronald Martinez/Getty Images Fans of USC Women’s Basketball winced as they saw their powerful guard JuJu Watkins fall to the floor, holding onto her right knee. Rather than get up and shake it off, Watkins had to be carried off the court with 35 more minutes left […]
How Long It Takes To Heal From A Groin Injury – Health Digest
pakww/Shutterstock If you’re an athlete, you’ve probably had a run-in with a groin injury. According to a 2013 study published in Trauma Monthly, groin injuries account for 2% to 5% of all sports-related injuries. Moreover, a 2018 study published in Knee Surgery, Sports Traumatology, Arthroscopy found that […]
What An ‘Eggplant Deformity’ Sex Injury Means For A Man’s Health – Health Digest
Martin-dm/Getty Images Aching backs, muscle pulls, and carpet burns are some of the common sex injuries people face. After all, sex can be a vigorous activity. It’s no wonder that some people think it counts as moderate exercise. Sometimes, though, an injury can be a lot more serious […]
Could Donald Trump’s Ear Injury Cause Lasting Damage? – Health Digest
Andrew Harnik/Getty Images Former President Donald Trump is continuing to heal from an ear injury sustained during a shooting that took place on July 13 as the politician was speaking at a Pennsylvania rally (via NBC News). The assassination attempt left Trump missing part of his upper right […]
Stretching Before These Two Exercises Won’t Help Prevent Injury – Health Digest
According to a 2011 review in the Cochrane Database of Systematic Reviews, stretching didn’t reduce lower-body injuries in different levels of runners. However, many of the studies on stretching and injury prevention for runners use different stretching techniques such as static or passive stretching and different lengths of time to hold the stretch, according to […]