30 May, 2024
1 min read

When You Stop Having Sex, This Is What Happens To Your Memory – Health Digest

In a 2013 rat study published in the scientific journal Hippocampus, researchers found that sexual activity boosted neuron generation in areas of the brain associated with memory and cognition. This was true whether the animals underwent sexual exposure once or multiple times. In the long run, continuous sexual exposure was found to enhance cognition. When […]

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Do This With Your Nose To Improve Memory – Health Digest

Michael Leon, who led a 2023 study on smell and memory published in Frontiers in Neuroscience, told USA Today that your sense of smell has a “direct superhighway into the memory centers of the brain and consequently has a far greater impact (on memory) than those other senses (sight and sound).” The small but interesting study involved 43 healthy female […]

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When You Smoke Marijuana Every Day, This Is What Happens To Your Memory – Health Digest

Research pertaining to consistent marijuana use and its effect on memory is ongoing, but the fact that it has an impact on short-term memory is pretty obvious, per Harvard Health. It all has to do with how the different compounds in marijuana affect your brain. While cannabidiol (CBD) can be beneficial for those with anxiety, THC can […]

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Your Eyes Have An Unexpected Effect On Your Memory – Health Digest

It’s not that these studies have found that eye problems cause dementia and other conditions of cognitive decline, according to the Assil Gaur Eye Institute. Cognition and vision both tend to decline with age. However, it’s possible that vision problems can accelerate this decline. When you’re not getting a clear visual picture, symptoms of dementia […]

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How Your Mental Health Can Affect Your Memory, According To An Expert – Health Digest

Even if stress, burnout, or sleep deprivation cause short-term memory and learning problems, long-term stressors like these can increase the risk of dementia. “The energy it takes to cope with certain feelings or life stress, whether acute or chronic, can get in the way of feeling as sharp,” Bahrman said. “Similarly, excessive stress can overload […]