21 Nov, 2024
4 mins read

Why You Should Avoid Blowing Your Nose On The Toilet (Or Risk Weakening This Body Part) – Health Digest

Laylabird/Getty Images Have you ever secretly checked your phone for notifications during a work meeting? How about humming while in the shower or filing your nails while watching TV? Humans do two separate things simultaneously without so much as batting an eyelid. Why? Because we can, and because […]

1 min read

When Women Stop Having Sex, This Body Part Can Shrink – Health Digest

Per the experts, there is a difference in how your vagina shrinks or tightens up from a lack of sexual stimulation in premenopausal women when compared with postmenopausal women. In the former camp, the shrinking is temporary and sorts itself out after the first few attempts at intimacy. However, in the latter group, it could […]

6 mins read

Nutritionist explains why the gorgeous Amal Clooney enjoys seaweed as part of her morning ritual

The gorgeous Amal Clooney reveals she enjoys a breakfast of seaweed. Nutritionist Dr Naomi Newman-Beinart explains 5 reasons why seaweed is great for your health, plus how you can get more of it into your diet  Seaweed is a super nutritious food that has become increasingly popular over the past few years, so it’s no […]