01 Jun, 2025
4 mins read

The Real Reason Sourdough Bread Is One Of The Safest Breads You Can Eat – Health Digest

Alvarez/Getty Images Getting food poisoning will cramp your style — and likely your gut, too. That’s why it’s best to adopt food safety practices like disinfecting countertops, cooking meats thoroughly, and refrigerating mayonnaise promptly. After all, the last experience you want is to have problems related to […]

4 mins read

The Safest Way To Store Sourdough Bread – Health Digest

My July/Shutterstock Unless your family devours whole loaves of sourdough bread, you’re going to need a safe way to store the leftovers. Otherwise, you could end up wasting whatever remains. And who wants to let even a crumb of sourdough bread go uneaten? Yet figuring out the best […]

4 mins read

One Of The Safest Cholesterol Medications Still Has A Few Unwanted Side Effects – Health Digest

Jlco – Julia Amaral/Getty Images High cholesterol is one of the main risk factors for heart disease and stroke, and 86 million Americans have cholesterol levels above 200 mg/dL, according to the U.S. Centers for Disease Control and Prevention. Lifestyle changes such as exercising, quitting smoking, limiting […]