08 Sep, 2024
11 mins read

7 reasons pets are good for your health – Healthista

Feeling stressed, anxious or looking to improve your overall health? Well you might want to get a pet – experts reveal 7 reasons pets are good for your health  Are you feeling stressed, anxious or, perhaps you just want to improve your fitness levels and overall wellbeing? The latest research shows that spending time with […]

1 min read

Eating Cashews Every Day Has An Unexpected Effect On Your Brain – Health Digest

There’s not one aspect of brain functioning that B vitamins aren’t involved in. For this reason, researchers from a 2016 scientific review published in Nutrients point out that people in under-resourced parts of the world who lack a sufficient amount of B vitamins in their diet are more susceptible to reduced brain functioning. Consuming cashews […]

1 min read

Eating Tomatoes Could Be Harmful If You Have This Medical Condition – Health Digest

Although some patients present as asymptomatic, people with stomach ulcers may experience abdominal pain, bloating, nausea, belching, or feelings of excessive fullness after eating (per NIDDK). According to Medical News Today, an accumulation of acid within the gastrointestinal tract is thought to contribute to the development of peptic ulcers. Foods with a high acid concentration further […]