May 18, 2024
Weird Things That Can Happen To Your Body After Sex – Health Digest
Bleeding after sex, commonly referred to as “postcoital bleeding,” is something that impacts approximately nine percent of women (via The Obstetrician & Gynaecologist). There can be a number of things that can cause vaginal bleeding, according to the Cleveland Clinic. If you have a lack of estrogen or are menopausal, you could be suffering from vaginal atrophy or […]
How To Order A Healthier Starbucks Drink, According To Our Dietitian – Health Digest
Usually the work of flavored syrups, Starbucks has no shortage of sweet, caffeinated treats to choose from. If you are looking to keep added sugar to a minimum, however, Grasso suggested asking for fewer syrup pumps in your drink of choice. “For example, a standard Grande White Chocolate Mocha typically contains four pumps of syrup, […]
Taylor Swift’s Eras Tour Treadmill Workout Will Test Your Endurance – Health Digest
Swift told TIME that she started physically preparing for the Eras Tour half a year in advance. Her exercise routine involved daily runs on the treadmill while she belted out all 40+ songs to be performed. The star described how she picked up the pace for more upbeat songs while slowing her stride to a […]