November 18, 2024
Sleeping Naked Has An Unexpected Effect On Your Mental Health – Health Digest
Jecapix/Getty Images Despite the fact that one of the coziest things in the world just might be a set of flannel pajamas, it may be time to ditch them and embrace sleeping naked. It turns out that even if you’re not totally comfortable with stripping down before […]
Why People Over 50 Are More At Risk Of Getting Sjögren’s Syndrome (And Warning Signs To Look Out For) – Health Digest
Facundo Diaz Montes/Getty Images As much as there’s quite a bit of beauty that comes with getting older, like all that wisdom and those lovely laugh lines, there are also many things that go downhill. And, for many people, it’s once they’re in their early 50s that […]
The Unpopular Vegetable You Should Be Eating To Protect Against Cancer – Health Digest
Nensuria/Getty Images If there is one food group dietitians and other health professionals suggest you eat for better health, it’s vegetables. You may have hated it when your parents tried to get you to eat vegetables when you were a kid, but you eventually realized that eating […]