12 Mar, 2025
3 mins read

What Happens When You Eat A Whole Pound Of Ground Beef (And How Much Protein You’ll Get) – Health Digest

Natalia Lebedinskaia/Getty Images What can’t you do with a pound of ground beef? Ground beef adds protein to your bolognese sauce and a lot of protein to your favorite chili recipe. Add an egg, bread crumbs, and some salt and pepper to a pound of ground beef […]

4 mins read

The Blood Types That Can Increase Your Risk Of Dementia – Health Digest

Momo Productions/Getty Images Unless you donate blood often, you probably don’t know your blood type. Blood types are distinguished by the types of proteins, called antigens, found on your red blood cells. A person with an A blood type has the A antigen on the blood cells […]

4 mins read

Why The White Spots On Top Of A Loaf Of Bread Could Pose A Risk To Your Health – Health Digest

Fcafotodigital/Getty Images When it comes to buying bread, there are a few things to consider. First of all, what kind of bread do you prefer from a taste standpoint? And of course, you want to factor in the nutritional factors. While many of us may have fond […]