12 Mar, 2025
4 mins read

The Unexpected Essential Oil That Could Help Prevent Alzheimer’s Disease – Health Digest

Nensuria/Getty Images The cause of Alzheimer’s disease still remains a mystery among researchers. Alzheimer’s is the most common form of dementia, and the National Institute on Aging estimates more than 6 million people have this disease. Some of the main features of Alzheimer’s are plaques and tangles […]

3 mins read

This High-Fiber Breakfast Can Get Your Body ‘Moving’ Like Coffee Does – Health Digest

The Good Brigade/Getty Images Some mornings can be tough to get things moving. Once you wake up, your mind immediately darts to that big project you have due later that day. Stress can often make your digestive system a little sluggish, so you grab some coffee and […]