June 27, 2025
If Your Heartburn Lasts Longer Than This, It’s Time To See A Doctor – Health Digest
PeopleImages.com – Yuri A/Shutterstock Occasional heartburn is common and often nothing to worry about. Maybe it hits after a heavy meal, too much coffee, or lying down too soon after eating. But when that burning sensation in your chest starts showing up more often — or sticks […]
One Of The World’s Most Prized Delicacies Is Also Packed With Omega-3s And Vitamin B12 – Health Digest
Leopatrizi/Getty Images Many of the world’s prized delicacies are only eaten during special occasions. That said, you might want to indulge in one of those foods anyway since it carries some nutrient-driven health benefits. Although caviar tends to be lumped into one category, it’s an umbrella term […]
The Mommy Makeover Death Rate Isn’t What You’d Expect – Health Digest
Inside Creative House/Shutterstock Motherhood has countless challenges, including the physical aftermath that comes after carrying a child and giving birth. And although some celebrity moms seem to be able to effortlessly reclaim their pre-baby bodies, many women struggle to manage (and love) their postpartum figures. Diet and […]
If You Take A Zinc Supplement, You Might Be Making This Common Mistake – Health Digest
Bymuratdeniz/Getty Images Many people who eat nutrient-dense foods still like to hedge their nutritional bets by supplementing their diets with extra vitamins and minerals, including zinc. And that makes sense, given that getting enough zinc may help treat colds, as well as promote faster wound healing. But […]