July 11, 2025
Pete Hegseth’s Daily Diet Includes A Controversial Eating Habit – Health Digest
Andrew Harnik/Getty Images You may not want to take diet advice from Pete Hegseth if you’re looking to eat in a way that’s friendly to the environment. While serving as co-host of Fox & Friends Weekend, he took a jab at so-called “climavores” — people who choose […]
Drinking Protein Shakes With Milk Has Some Unexpected Benefits – Health Digest
ViDI Studio/Shutterstock People looking to build muscle know that adding a little extra protein to their diet can help. Your body breaks down protein into amino acids, which it uses to repair and grow muscle tissue. Sure, you could eat several chicken breasts a day to get […]
Gen Z’s Strange Hygiene Habit You Wouldn’t Guess – Health Digest
PeopleImages.com – Yuri A/Shutterstock You’ll often see different generations described by their work habits, lifestyle, and attitudes. A lot of these differences come from the social, economic, and cultural experiences they grew up with. For example, the Silent Generation tends to value stability because they lived through […]
Depression-Era Foods That Are Incredibly Nutrient Dense – Health Digest
Heritage Images/Getty Images For about a decade, the Great Depression drastically changed life not just for Americans but for the entire world. The stock market took a tumble, unemployment surged, economies crashed, and families were driven to hunger and poverty. As a result, people had to forgo fresh — […]