22 Dec, 2024
1 min read

Avoid Eating This Popular Dessert If You Have An Upset Stomach – Health Digest

Chocolate might also cause acid reflux. More processed chocolate confections have a lot more sugar and saturated fat. Your digestive system produces bile to process the fat in your food, which could make your stomach feel acidic. You’ll also find potential allergens, such as nuts or soy, that could trigger symptoms. Chocolate also has theobromine, […]

1 min read

Your Risk Of Early Death Increases When You Stop Eating This Dessert – Health Digest

Most of the health benefits associated with dark chocolates lie in their rich concentration of flavanols. Cocoa contains flavanols that are also naturally found in other foods like teas, red wines, fruits, spices, and nuts. Flavanols have antioxidant properties that promote heart health and reduce your risk of stroke and heart disease. They also reduce oxidative stress in your […]

1 min read

Why You Crave Thanksgiving Dessert (Even When You’re Beyond Full) – Health Digest

You’ve eaten your fill of mashed potatoes and gravy. Your belt has become undone, and you’re basking in the glory of a stomach filled with fantastic food. However, when you hear the word dessert, your interest is piqued due to sensory-specific satiety. Professor Len Epstein explained this phenomenon to Live Science: “Part of the reason why […]

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Is This Decadent TikTok Protein Dessert Actually Good For You? What To Consider – Health Digest

While whipped topping generally contains fewer calories and fat than whipped cream, this doesn’t mean you can ignore the other ingredients in this product, especially the hydrogenated oils and high-fructose corn syrup. The Great Value Whipped Topping that Coen uses has 0 trans fat even though it contains hydrogenated vegetable oil. This is likely because the oil is […]