Health news
How Often You Should Get Tested For High Cholesterol – Health Digest
Maskot/Getty Images Many undesirable health conditions come with early warning signs. Take gaining weight, for instance. You know immediately that you’ve put on pounds because your clothes fit poorly — or perhaps not at all. But high cholesterol is a sneakier problem. Even if your cholesterol numbers […]
Your Risk Of Dementia Goes Up If You Don’t ‘Flush Your Brain’ While Sleeping – Health Digest
KieferPix/Shutterstock You’ve probably already noticed what happens to your day when you don’t get the recommended 7 hours of sleep the night before. You might not be as alert as usual, or you may find yourself with a shorter fuse. A lack of sleep may show up […]
This Popular Supplement Can Help You Sleep, But Does It Raise Your Risk Of Breast Cancer? Here’s What We Know – Health Digest
Momo Productions/Getty Images An estimated 2% to 15% of Americans experience hypomagnesemia, a condition brought about by a deficiency in magnesium (via StatPearls). Thus, it’s not surprising that many turn to magnesium-based supplements to meet their recommended daily intake. Magnesium is a crucial nutrient that plays a role […]
The Sleep Position That Can Reduce Swelling And Improve Heart Health – Health Digest
Fcafotodigital/Getty Images We may receive a commission on purchases made from links. After a long day of standing or sitting, it’s not unusual to feel heaviness, swelling, or discomfort in your legs. While elevating your feet during the day can provide short-term relief, sleeping with your legs […]
The Unexpected Origins Of Human Fingernails – From Claws To Nails – Health Digest
Mikheyeva Volha/Shutterstock Human fingernails serve many purposes. This strong coating on our fingertips helps protect our fingers during gripping, which also shields us from infections since we’re less at risk for injury. They additionally aid with fine motor movements like scratching, separating, and picking up objects. They […]
The US State That Has Highest Diabetes Death Rates And Highest Depression Rates At The Same Time – Health Digest
Halfpoint/Getty Images West Virginia may be known for its scenic Appalachian landscapes, but the state faces significant public health challenges. Not only is the life expectancy in West Virginia lower than the national average, but it also has the highest rate of both diabetes and depression. According […]
The Unexpected Origins Behind The Big Toe – Health Digest
Brizmaker/Getty Images When it comes to the human body, much of it makes sense. For example, hands are necessary to grab and hold things; we wouldn’t be able to walk without our feet; and the reason we have eyelashes and eyebrows is to protect our eyes from dust, […]
Can You Really Die If You Swallow A Bee? – Health Digest
Tatiana Cheremukhina/Getty Images Indian billionaire Sunjay Kapur, a friend of Prince William, died of a sudden heart attack on June 12, 2025, while playing a polo match. News of his death was shared on the X account of Sona Comstar, a global mobility tech company where he […]
Is Magnesium Glycinate Or Magnesium Citrate Better For Sleep? – Health Digest
PeopleImages.com – Yuri A/Shutterstock Sleep can be hard to come by sometimes. Stress, a heavy dinner, or that second martini too close to bedtime can all mess with your chances of getting a solid seven hours. Maybe you’ve already tried melatonin to get on a more consistent […]
The Diabetes Complication That Can Ultimately Lead To Death If Left Untreated – Health Digest
Athima Tongloom/Getty Images Your body needs energy from food to perform essential functions such as producing hormones, fueling physical activity, and keeping your heart and brain working properly. When you eat, your body breaks down the food and extracts nutrients to use for specific purposes. Carbohydrates in […]