10 Apr, 2025
3 mins read

The Plant-Based Beverage That Could Help Lower Cholesterol – Health Digest

Martin-dm/Getty Images Since high cholesterol doesn’t cause any obvious symptoms, you might not realize you have it until you get a blood test. But there’s good news: Even if your cholesterol is higher than the upper normal limit of 200 milligrams per deciliter (mg/dL), you can help bring […]

4 mins read

The Unexpected Effect High Blood Pressure Can Have On Your Teeth And Gums – Health Digest

Jacob Wackerhausen/Getty Images According to the U.S. Food and Drug Administration, almost half of American adults have high blood pressure, also known as hypertension. Despite the fact that so many people have high blood pressure, it’s estimated that as many as 41% of these people aren’t even […]

4 mins read

When You Don’t Get Enough Zinc, This Is What Can Happen To Your Sex Life – Health Digest

Tashi-delek/Getty Images Vitamin D, magnesium, and omega-3s are some of the most popular supplements out there, but during the COVID pandemic, more and more people started reaching for zinc, according to Consumer Lab. Zinc plays a big role in keeping your immune system strong and helping wounds […]

4 mins read

Here’s What Happened To Cabinet Health After Shark Tank – Health Digest

Realpeoplegroup/Getty Images If you wince at tossing plastic bottles into the garbage, you’ll appreciate the philosophy behind Cabinet Health: Reduce single-use plastic medical garbage (and plastic consumption health hazards) through innovative packaging.  In an episode of “Shark Tank” Season 14, founders Achal Patel and Russell Gong explained […]

3 mins read

When You Turn 50, This Is What Happens To Your Risk Of Diabetes – Health Digest

insta_photos/Shutterstock Turning 50 can feel like a major milestone, where you start a new chapter where you’re no longer considered a “young adult.” At this stage, diet and exercise often shift from being about looking good in the latest trends to focusing on long-term health and well-being. […]

10 mins read

Healthy Habits That Can Shrink A Man’s Prostate – Health Digest

Maskot/Getty Images As unpleasant as it may be to consider, by the time most men reach the age of 60, they will have developed an enlarged prostate. By the time men reach their 80s, that number can jump all the way up to 90%. This condition, known […]

4 mins read

When Do Pollen Counts Go Down (And The Time Of Day With The Lowest Levels) – Health Digest

voronaman/Shutterstock We may receive a commission on purchases made from links. If you’re allergic to pollen, then you know just how easily it can ruin a good time. For some people, they don’t even have to be outside to find themselves with a case of the sniffles […]

2 mins read

Former Real Housewife Of Beverly Hills Teddi Mellencamp’s Stage 4 Cancer Diagnosis Explained – Health Digest

Rodin Eckenroth/Getty Images On April 2, 2025, former “Real Housewives of Beverly Hills” cast member Teddi Mellencamp took to Instagram Stories to thank her fans for their support and provide an update on her health (via People). “I gotta tell you, some days I feel really really […]

4 mins read

A Nutritious Protein High In Omega Fats Can Also Improve Your Sleep – Health Digest

10’000 Hours/Getty Images If you struggle to get a good night’s sleep, you’re not alone. Millions of people toss and turn each night, turning to supplements, meditation, or a hot bath to help them fall asleep faster and stay asleep. While sleep hygiene and other sleep-promoting behaviors […]

4 mins read

When High Blood Pressure Goes Untreated, This Is What Happens To Your Brain – Health Digest

Jacob Wackerhausen/Getty Images When you’re young, high blood pressure and cholesterol might not be on your radar. As you get older, they can slowly creep up without you even noticing. High blood pressure doesn’t usually cause symptoms, so you may not realize your blood pressure is rising […]