04 Aug, 2025
3 mins read

A Popular Sugar-Free Sweetener Might Have Cancer-Fighting Benefits – Health Digest

Nicoleta Ionescu/Shutterstock Added sugar in many of your favorite foods often comes with health risks like heart disease, obesity, type 2 diabetes, and inflammation. But switching to artificial sweeteners can have its drawbacks, too. According to the Food and Drug Administration, saccharin used to carry a warning […]

16 mins read

When You Feel Homesick, This Is What Happens To Your Body – Health Digest

fizkes/Shutterstock Homesickness is a tricky beast. It’s not exactly a medical ailment, but it can certainly manifest in ways that translate into physical distress. If you find yourself upset, anxious, and distracted because you’re far away from your home, you may be homesick. While it’s abstract in […]

4 mins read

A Common Drug Prescribed For Chronic Back Pain May Lead To Higher Risk Of Dementia – Health Digest

Andreypopov/Getty Images Back pain can really interfere with your quality of life, and it’s one of the most common reasons people miss work. If you’ve never had back pain before, just wait. About one in four people in the U.S. are currently dealing with lower back pain, […]

4 mins read

Using Magnesium Oil On Your Feet Before Bed Can Help With Sleep, Stress, And Sore Muscles – Health Digest

Antonio Hugo Photo/Getty Images If you struggle to fall (or stay) asleep, you may be tempted to turn to magnesium for help. After all, magnesium has earned a reputation for potentially being a sleep aid, as well as a natural muscle relaxant. As such, it makes sense […]

3 mins read

The Unexpected Effect Endometriosis Can Have On Your Jaw & Teeth – Health Digest

Halfpoint/Shutterstock If you’re among the 10% of women of reproductive age who experiences endometriosis, you’re probably familiar with the severe pain during periods, intercourse, and bowel movements (per the World Health Organization). Endometriosis can also cause problems with mental health, fatigue, bloating, and even fertility. With endometriosis, […]

4 mins read

Could Trump’s Regular Bleach Jobs Be Contributing To Hair Loss? Here’s What We Know – Health Digest

Chip Somodevilla/Getty Images Like many people, President Donald Trump has gone through some noticeable hair changes over the years. Although the length of his hair has stayed pretty consistent since the ’80s, the color has definitely shifted. Back then, his hair was mostly light brown or dark […]

4 mins read

The Unexpected Link Between Teeth Problems And Sleep Disorders – Health Digest

Yavdat/Shutterstock Getting enough sleep each night is one of the pillars of good health. But for up to 70 million people in the United States, sleep doesn’t come so easily, according to the National Heart, Lung, and Blood Institute. Insomnia is the most common sleep disorder, but […]

4 mins read

Science Explains Who’s Happier: Night Owls Or Early Birds? – Health Digest

PeopleImages.com – Yuri A/Shutterstock There are many factors that can affect our sleeping patterns, which can in turn push us towards functioning best during daytime hours (“early birds”) or in the evening (“night owls”). For people who are part of the workforce, for example, their work shift […]

11 mins read

9 Body Parts That Are Aging Faster Than You Are – Health Digest

Chay_Tee/Shutterstock You might be feeling young, but your body could be telling a different story. From creaky joints to receding gums, certain parts of your body may be growing older than the rest of you.  According to a 2023 study published in Nature, nearly 20% of the people […]

3 mins read

What Is A Torn Cornea? Common Causes & Side Effects Of The Painful Condition – Health Digest

Lourdes Balduque/Getty Images The cornea, the transparent, dome-shaped outer layer of the eye, plays several important roles in eye health. It covers the iris (the colored part of the eye) and the pupil (the black dot in the center of the iris where light enters the eye), shielding the […]