01 Jul, 2025
4 mins read

Rice Protein Powder Could Have An Unexpected Effect On Your Blood Pressure – Health Digest

BongkarnGraphic/Shutterstock Do you have hypertension? If so, you’re like nearly half of all adults in the U.S., according to data from the U.S. Centers for Disease Control and Prevention (CDC). However, just because high blood pressure is common doesn’t make it any less problematic. After all, the CDC […]

4 mins read

Eating Brown Rice Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest

Daniel De La Hoz/Getty Images When it comes to lowering your cholesterol, it’s all about choosing the right foods. But sometimes what’s good for your cholesterol, and what might drive it through the roof, can be tricky to figure out. For example, we hear about how grains […]