September 29, 2023
Why You May Get A Headache When You’re Constipated – Health Digest
The researchers also drew a potential connection between one’s mental health and the dual presence of headache and constipation, as increased prevalence rates of depressive disorders have been reported in people with both conditions (via Korean Journal of Pediatrics). Finally, the study team presented the possibility that the increased release of serotonin may play a […]
Adding This Healthy Snack To Your Diet Can Help Erectile Dysfunction – Health Digest
In 2018, the American Journal of Clinical Nutrition published the results of the FERTINUTS study, which showed that adding nuts to your diet could significantly improve total sperm count and the vitality, motility, and morphology of the sperm. A follow-up report published in the journal Nutrients in 2019 showed that eating nuts could also increase erectile function […]
Walking Vs Biking: What Burns More Calories? – Health Digest
Think about it. If you want to walk, all you have to do is get outdoors and start. At the most, you’d require a decent pair of walking shoes to get you going. There’s a lot more opportunity for it and spaces in which you can adapt and still get your steps in each day. […]