30 Jun, 2025
1 min read

Taking Ibuprofen With This Popular Beverage Has An Unexpected Effect On Your Body – Health Digest

If there are any definite concerns about how ibuprofen interacts with caffeine, science hasn’t quite put a finger on it yet. But that doesn’t mean there aren’t any, per Drugs.com. While it might be safe to take low doses of the pain relief medication with a cup of coffee, people should also be aware of […]

1 min read

These Are The Best Proteins To Eat To Speed Up Your Metabolism – Health Digest

A boost in metabolism through the protein in eggs could result in a leaner body. A 2022 article in Clinical Nutrition looked at the diets of more than 300 college students and found that those who ate more than five eggs a week had lower BMI, waist circumference/height, and body fat percentage. They also had […]