January 25, 2024
People With Dark Eyes Are More Likely To Develop This Medical Condition – Health Digest
Once we turn 40, we start to experience aging-related changes to our vision, per the American Academy of Ophthalmology. This includes a breakdown of proteins located in the eye’s lens or the part of the eye responsible for light refraction. While this lens is normally clear, those with cataracts develop a progressive cloudiness in their […]
Eating Fruit Every Day Has An Unexpected Effect On Your Immune System – Health Digest
Fruit-only diets aside, there’s no discounting the nutritional benefits of consuming fruit every day. The recommended minimum amount of fruits and veggies you should eat every day is five portions of 80 grams each of an assortment of the stuff (via National Health Service). How this looks might vary from person to person and what […]