19 Sep, 2024
4 mins read

Why You Should Avoid Blowing Your Nose On The Toilet (Or Risk Weakening This Body Part) – Health Digest

Laylabird/Getty Images Have you ever secretly checked your phone for notifications during a work meeting? How about humming while in the shower or filing your nails while watching TV? Humans do two separate things simultaneously without so much as batting an eyelid. Why? Because we can, and because […]

4 mins read

The Healthiest Popsicles To Stay Hydrated All Summer Long – Health Digest

Mikolette/Getty Images Let’s face it; water can start to bore our taste buds as we work to stay hydrated during the summer months. Thankfully, we can mix things up with the help of foods, such as celery, cucumber, and watermelon, which are largely made up of water.  Alongside […]