21 Nov, 2024
5 mins read

The Unpopular Vegetable That Can Lower High Cholesterol And Blood Pressure At The Same Time – Health Digest

Dimitri Otis/Getty Images Poor turnips. They’re the least favorite vegetable of Americans, according to a Fox News report from 2019. It cited the findings of a 2,000-participant poll that evaluated which vegetables people liked best. Unfortunately, 27% of the poll’s respondents gave turnips the thumbs down. But before […]

15 mins read

When You Stop Eating Peanut Butter, This Is What Happens To Your Body – Health Digest

PeopleImages.com – Yuri A/Shutterstock It’s unlikely that you’ve pondered the ramifications of not eating peanut butter. You probably wouldn’t even entertain the thought if the popular spread is a regular part of your diet. It’s undeniably a well-loved snack for its tremendous versatility alone. It’s the perfect addition to […]