September 13, 2024
Why TikTok’s Rubber Band Hack To Depuff Your Face Is Too Good To Be True – Health Digest
BongkarnGraphic/Shutterstock Strange TikTok hacks are nothing new. Yet one that’s been getting a lot of press is truly head-scratching — and ear scrunching: When you have facial swelling, you can reduce puffiness quickly by loosely wrapping rubber bands around your ears. Have trouble picturing how this works? If you head to […]
Is Trader Joe’s Banana And Almond Butter Protein Smoothie Healthy? – Health Digest
We may receive a commission on purchases made from links. Mike Kemp/Getty Images Smoothies pack a ton of nutrition into a delicious and quick meal. You tend to get a good dose of vitamin C from fruit, and some smoothies have added protein from yogurt or protein powder. […]
Can A ‘Fart Walk’ Help With Healthy Aging? – Health Digest
Ariel Skelley/Getty Images Walking is one of the simplest ways for you to get your recommended 150 minutes of exercise each week to keep your heart healthy and bones strong. Taking a 30-minute walk every day is especially important as you age to lower your risk of chronic […]
Unusual COVID Symptoms You May Not Have Heard Of – Health Digest
Simpleimages/Getty Images COVID-19 is surging again, even though protocols such as isolation and mask mandates have significantly changed since 2020. The virus itself continues to evolve, and the Association of American Medical Colleges says the current variants are highly contagious. Many of the COVID symptoms haven’t changed since […]