26 Jul, 2024
1 min read

Hailey Bieber’s Unusual Pregnancy Food Craving Explained – Health Digest

While we don’t know the exact cause of food cravings during pregnancy, hormones, cultural factors, and nutritional deficits are a few components thought to potentially play a role (via Frontiers in Psychology). Houston Methodist adds that pregnant individuals may also be drawn to certain foods that help alleviate uncomfortable symptoms, such as nausea or vomiting. […]

1 min read

The Unusual Exercise Men Can Do To Prevent Prostate Symptoms – Health Digest

You might think Kegels are for pregnant or menopausal women, but everyone’s muscles in the pelvic floor could use some work. These are the muscles that hold your urine and poop, which can be helpful as you age. Kegel exercises are good for you to help with BPH symptoms such as a weak urine stream […]

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The Unusual Health Habit Eva Longoria Swears By To Fight Premature Aging – Health Digest

The placental extracts used in commercially available skincare creams and lotions are generally derived from animal sources. The extract then undergoes a purification process before being made into a topical product, Dr. Harold Lancer, founder of Lancer Skincare, explained to Byrdie. Sheep are one frequently-used animal source, but researchers from a 2023 study published in the […]

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The Unusual Health Habit Jennifer Lopez Swears By To Keep Food Cravings At Bay – Health Digest

Through applied pressure, grapefruit oil is obtained from the glands of the citrusy fruit’s peel, explains Healthline. Fifteen minutes of aromatherapy seems to be the sweet spot. In a 2005 animal study published in Neuroscience Letters, researchers exposed rats to the aroma of grapefruit oil for a period of 15 minutes three times weekly. The […]