Premature
Eat This Many Fruits And Vegetables Each Day To Reduce Your Risk Of Premature Death – Health Digest
According to the article in Circulation, the researchers carried out extensive studies involving thousands of adults over a span of more than 25 years. The first study, spanning from 1984 to 2014, included over 66,000 women, while the second study, which ran from 1986 to 2014, encompassed over 42,000 men. Throughout these lengthy studies, the […]
Is Thigh Fat An Indicator Of Premature Death Risk? Here’s What We Know – Health Digest
The study also found that accumulating more fat on your hips lowered your risk of death. Each 4-inch increase around your hips meant a 10% lower risk of death, and this was significant for women. However, you should also consider your waist measurement, because the fat around your waist — called “visceral fat” — can be dangerous […]