May 3, 2025
The Average Life Expectancy In West Virginia Is Lower Than The National Average – Health Digest
PeopleImages.com – Yuri A/Shutterstock We may receive a commission on purchases made from links. Despite being nestled in the sprawling Appalachian Mountains and its beautiful geography, life expectancy in West Virginia is lower than the national average. According to the Centers for Disease Control and Prevention (CDC), […]
An Underrated Vegetable Green That Could Prevent Cancer Is Also Packed With Magnesium, Calcium, And Vitamin C – Health Digest
Supersizer/Getty Images Some people find it really difficult to incorporate fruits and vegetables into their everyday diets (and in case you were curious, here’s the minimum amount of fruits and veggies you should eat every day). While these plant-based foods are packed with nutrients, they also pose […]
The Healthy Vegetable You Should Avoid Eating At A Continental Breakfast Buffet – Health Digest
Miljko/Getty Images You wake in a comfy hotel bed. You’re relaxed. You’re rested. And you’re ready to head to the continental breakfast buffet. Who could blame you? Having a smorgasbord of morning nibbles makes traveling even better. But be careful about what you put on your plate, […]