June 14, 2025
The Best Type Of Magnesium To Take If You Have Anxiety – Health Digest
Doucefleur/Getty Images Nearly everyone has had a moment of anxiety occasionally. But for some people, feeling anxious is a chronic condition that can have debilitating outcomes. Per the National Institute of Mental Health, nearly one in five adults in the United States is likely to experience an […]
Are Teeth Connected To The Health Of Your Organs? Here’s The Truth – Health Digest
Bohdan Malitskiy/Shutterstock As much as it’s important to stay on top of your brushing and flossing for the sake of your oral hygiene, it’s also essential for the health of the rest of your body, too. In fact, your teeth and body are more connected than you […]
Trail Mix Is A Healthy Snack That Can Help You Lose Weight (If You Avoid One Ingredient) – Health Digest
Fcafotodigital/Getty Images We may receive a commission on purchases made from links. When that late afternoon hunger hits, it’s easy to grab whatever’s convenient. Maybe a handful of mini donuts or a bag of chips will hold you over until dinner. But then comes the guilt when […]