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Expert Tips On What To Do The Night Before Having An Egg Retrieval – Health Digest
“When it is time for your procedure, you will enter the procedure room, where you will be asked to confirm your identity by an embryology staff member,” Dr. Leondires tells us. “Then the anesthesia provider will start your anesthetic medications shortly after this step, and you will be off to dreamland while your surgeon gets […]
Can A Therapist Break Confidentiality? A Mental Health Expert Weighs In – Health Digest
Dr. Santan goes on to explain that a therapist would be able to break patient confidentiality in the event of an emergency. For example, confidentiality could be broken if “the therapist has reasonable suspicion that the patient is a danger to themselves or to others (suicidal or homicidal),” Dr. Santan states. The same is true […]
How Menopause Might Affect Your Sex Drive, According To A Gynecologist – Health Digest
There are also things someone can do in their day-to-day life to help boost sexual desire. “Lifestyle changes including stress reduction techniques, regular exercise, and getting quality sleep can improve fatigue and mood which, in turn, can increase feelings of well-being and sexual interest,” Dr. Weber shares. “It’s important to communicate with one’s partner about […]
Eating Disorders Vs. Disordered Eating: An Expert Explains The Key Differences – Health Digest
“Similar interventions may be utilized for most forms of disordered eating and/or eating disorders. The most important element is the recognition on the part of clients that there is in fact a need for change,” Kramer goes on to tell us exclusively. “After all, while deleterious in the long run and ultimately unsustainable, the thoughts […]
This Is How Often You Should Have Sex To Live A Longer Life – Health Digest
We all know that sex can be a great form of stress relief. It’s one of the surprising ways your sex life can impact your health. Psychosexual and relationship therapist Kate Moyle told Hypebae that intimacy in the form of sex or any sexual activity can release the love hormone oxytocin and other endorphins that promote […]
How Your Mental Health Can Affect Your Memory, According To An Expert – Health Digest
Even if stress, burnout, or sleep deprivation cause short-term memory and learning problems, long-term stressors like these can increase the risk of dementia. “The energy it takes to cope with certain feelings or life stress, whether acute or chronic, can get in the way of feeling as sharp,” Bahrman said. “Similarly, excessive stress can overload […]
Expert Advice On How To Break Up With Your Therapist – Health Digest
Rather than ghosting your therapist, Landrum suggests scheduling a session so you can keep the dialogue open and explore any unresolved issues. She also stresses being honest. “By clearly communicating your concerns, you can help ensure a constructive conversation,” she said. “The collaboration may highlight areas the therapist needs to work on (such as cultural […]
Mental Health Therapist Weighs In On Menopause Hormone Changes – Health Digest
Bennett says that every person experiences menopause differently. She suggests learning as much as possible about how your symptoms might be related to hormone changes. “Menopause affects half the population, yet many medical professionals haven’t received adequate training about menopause, so they may minimize or misdiagnose symptoms,” she said. “Mental health symptoms of menopause such […]
Doctor Gives Tips On How To Monitor Your ABCs If You Have Diabetes – Health Digest
“The most common issues people have with the ABCs are not remembering what their goals were and what their last values were, and when,” Anderson said. “Keep a written record (perhaps tape it to your bathroom mirror, or in your smartphone notes) to help you remember and remind you of your future appointments.” He advises […]
Expert Tips On What To Do The Night Before Cataract Surgery – Health Digest
Dr. Dello Russo says cataract surgery is a simple outpatient surgery, so you can dress comfortably for the procedure since you don’t need a hospital gown. He suggests having an extra t-shirt in case some fluids drip from your eyes. Leave any jewelry at home, and avoid heavy fragrances and harsh facial cleansers that morning. […]