Instant
Add This Popular Ingredient To Your Diet For An Instant Energy Boost – Health Digest
The U.S. Food and Drug Administration (FDA) reports that in just 1 tablespoon of peanut butter, you’ll get 3.6 grams of protein, over 0.7 grams of fiber, more than 90 milligrams of potassium, 54.2 milligrams of phosphorus, 27 milligrams of magnesium, 7.84 milligrams of calcium, and much more. Experts at The Joint Chiropractic explain that peanut […]
Eating Instant Ramen Has An Unexpected Effect On Your Eyes – Health Digest
The added preservatives in ramen can cause eye issues when consumed frequently. According to Healthline, tert-butylhydroquinone (TBHQ) is added to ramen noodles for a long shelf life; when consumed in small doses, this shouldn’t cause you any significant harm. But when you eat ramen regularly, TBHQ can cause neurotoxic effects like vision disturbances, per Pub Chem. Additionally, the […]