08 Sep, 2024
1 min read

What It Means When Your Ear Wax Stinks – Health Digest

If your ear wax has become especially stinky, it may indicate an excess of cerumen has accumulated in your ear, explains the Cleveland Clinic. This can create a blockage, which may be accompanied by earache, hearing loss, tinnitus, and yes, a bad smell. Ear wax buildup isn’t always within our control. Rather, it can occur […]

1 min read

What It Means When You’re Craving Sour Foods – Health Digest

Traditional Chinese medicine says that everything in the world is made up of five elements of energy: Wood, Fire, Earth, Metal, and Water. If you’re craving a certain type of food, it’s an indication that one of these energies is out of balance. A craving for sour food, for example, could indicate an imbalance of […]

1 min read

Turns Out This Is The Best Sleep Position For Your Eyes – Health Digest

A 2017 study in Cornea involved 125 people —100 of whom had dry eye disease — and their sleep habits. Those who slept on their left or right side had more severe dry eye than those who slept on their backs. Sleeping with a fan can soothe your mind and cool your body, but this […]