August 14, 2024
What It Means When You Hear Your Heart Beat Before Falling Asleep – Health Digest
Kmpzzz/Shutterstock You put your head on your pillow and close your eyes. Then, you hear it: a thumping sound that seems to coincide with the rhythm of your heartbeat. It’s a strange sensation — and after it happens a couple of times, you start to wonder if it could […]
What Happens To Your Prostate When You Eat Eggs Every Day – Health Digest
PeopleImages.com – Yuri A/Shutterstock Eggs provide key nutrients to support a healthy body. A single egg has more than 6 grams of protein and almost 3 grams of healthy unsaturated fat. Eating eggs every day nourishes your body with choline to improve your mood, memory, and muscles. The […]
Are TikTok’s Health Concerns About Scented Candles Something Worth Worrying Over? – Health Digest
Westend61/Getty Images Nothing can set the tone of a room quite like a scented candle. A pumpkin spice candle inspires the beauty of autumn, a pine-scented candle makes you think of the winter holidays, and a fresh floral or clean fragrance energizes you in the spring. Lighting a […]
The Food Safety Mistake You Never Want To Make With A Store-Bought Rotisserie Chicken – Health Digest
calimedia/Shutterstock Swinging by the store after a long day to pick up a crisp rotisserie chicken makes dinner a no-brainer. Rotisserie chicken is also a pretty healthy choice, with one chicken breast (skin not eaten) containing 33.6 grams of protein, 341 milligrams of potassium, and 295 milligrams of phosphorus, […]