March 13, 2025
Unexpected Factors That Could Cut Your Life Expectancy – Health Digest
Nuva Frames/Shutterstock You already know the basics of living a long, healthy life. Eat a balanced diet loaded with vibrant fruits and vegetables, lean proteins, and whole grains to fuel your body and fight off disease. Keep your heart strong with at least 150 minutes of moderate […]
What You’ll Find In Donald Trump’s Candy Bowl (And What It Could Mean For His Diet) – Health Digest
Chip Somodevilla/Getty Images You see candy dishes everywhere, offering a little boost of sugar to get through a humdrum day. A bowl of lollipops adds a touch of lightheartedness when you check out at a health clinic. Maybe your grandmother kept a stash of Starlight Mints on […]
The Unhealthiest NFL Diets – Health Digest
George Gojkovich/Getty Images NFL players are often considered emblematic of fitness. They’re peak physical specimens, fueled by the goodness of lean proteins, healthy smoothies, and perfectly portioned meals. After all, these professionals have to be ready for anything on the field — and being that quick, strong, […]