March 19, 2025
It’s Time To Throw Your Loofah Out If This Happens – Health Digest
Simonkr/Getty Images Using a loofah feels surprisingly refreshing. It scrubs away dead skin, leaving you soft and smooth, and it even helps boost circulation under the skin. If you’ve ever wondered where loofah sponges come from, they’re not from the ocean like sea sponges. They actually come […]
Unexpected Diseases Cranberry Juice Can Help Prevent – Health Digest
Fiordaliso/Getty Images Cranberry juice isn’t just a tart breakfast staple or tasty cocktail (or mocktail) mixer. It’s a nutrient-packed beverage that’s been relied upon for generations to treat the symptoms of bladder infections, as well as prevent them from occurring. (Read about some of the symptoms of UTIs you […]
It’s Time To Throw Out Your Nonstick Pan If This Happens – Health Digest
Volodymyr TVERDOKHLIB/Shutterstock For many years, cooks had to load their cookware with a ton of butter or oil to prevent food from sticking. Enter nonstick cookware in the 1950s, when Teflon-coated aluminum pans simplified cooking and cleaning. However, it was later found that the Teflon coating contained […]
A Citrus Fruit That Can Help With Weight Loss Can Also Lower High Blood Pressure – Health Digest
Photographer, Basak Gurbuz Derman/Getty Images Obesity remains a significant problem, especially among adults in the United States. The Centers for Disease Control and Prevention reports that 41.9% of all individuals age 18+ have a higher than normal body mass index (BMI). This puts them — and you, […]