Features
The Unexpected Origins Of Human Fingernails – From Claws To Nails – Health Digest
Mikheyeva Volha/Shutterstock Human fingernails serve many purposes. This strong coating on our fingertips helps protect our fingers during gripping, which also shields us from infections since we’re less at risk for injury. They additionally aid with fine motor movements like scratching, separating, and picking up objects. They […]
The 10 Best Food Hacks To Eat 30 Grams Of Protein For Breakfast – Health Digest
Drazen_/Getty Images We may receive a commission on purchases made from links. Many traditional breakfast options often include toast, cereal, or fruit, which have become popular due to their convenience and ease of preparation. However, they might lead to increased feelings of hunger by mid-morning or struggles […]
10 Best Breakfasts To Lower High Blood Pressure (And Help With Healthy Weight Loss) – Health Digest
Ridofranz/Getty Images The term high blood pressure, or hypertension, refers to the pressure that your blood flow places on your blood vessels as it travels throughout your body. When that pressure is too high, it slowly damages your arteries, making it a silent but serious condition that […]
Melania Trump’s Favorite Meal Is Notoriously High In Fat – Health Digest
Anna Moneymaker/Getty Images If you’re a celebrity — especially if you’re of the world-famous variety — you can expect that pretty much every aspect of your life will be subjected to public scrutiny (or at the very least, curiosity). Take U.S. President Donald Trump, for example, whose […]
Everything Donald Trump Jr. Does To Stay Fit – Health Digest
lev radin/Shutterstock Donald Trump Jr. has been known to occasionally chow down on a burger and fries from McDonald’s with his namesake father, President Donald J. Trump (here’s what you’ll find in Donald Trump’s daily diet). However, it appears that he does take his fitness routine quite seriously. While […]
The 8 Biggest Warning Signs Of A Magnesium Deficiency Explained – Health Digest
Dragana Gordic/Shutterstock Minerals are vital to your overall health and wellbeing; among those with the greatest impact is magnesium. In fact, according to Dr. Dana Habash-Bseiso, M.D., of University Hospitals, it plays a vital role in “more than 300 different enzyme activities that help to regulate biochemical […]
The Unexpected Origins Of Human Teeth: From Skin Scales To Bone – Health Digest
Moyo Studio/Getty Images You hardly give them any thought, yet throughout the day, your teeth play critical roles in your life. Enabling you to enunciate words properly, chew food for better digestion, and greet other human beings without having to utter a single sound, the teeth are unsung […]
The 4 Stages Of Prostate Cancer (And What Happens At The End) – Health Digest
Chinnapong/Shutterstock Prostate cancer begins in the prostate, a small gland located just below the bladder, present only in people assigned male at birth (AMAB). This gland is in charge of producing seminal fluid, and it grows slowly with age. However, when prostate cancer starts to develop, its […]
8 Low Cholesterol Snacks That Can Also Prevent Cancer – Health Digest
Kali9/Getty Images When it comes to managing our health, we often focus on weight management and calorie counting. However, it’s equally important to manage cholesterol levels. (Here are some cholesterol-lowering foods you can eat every day.) This fatty substance helps the body function by producing hormones, building […]
Celebrities Who Died From Cancer Before Turning 50 – Health Digest
Witthaya Prasongsin/Getty Images Cancer is a common disease affecting about 33% of the American population. It happens when the normal cell cycle (in which cells in your body grow, divide, and die when they get old) becomes faulty in a specific part of your body, leading to […]