Health
Weird Reasons You Only Cough At Night – Health Digest
Postnasal drip occurs when excess mucus accumulates in the back of the throat; and allergies, respiratory infections, or sinus issues can trigger it. During the day, we naturally clear mucus from our throats by swallowing. However, at night, this process becomes less efficient. A few factors contribute to postnasal drip-induced coughing at night. When we […]
How Much Weight Can You Really Lose While You Sleep? – Health Digest
Everything from your metabolism, hunger hormone, and stress response is influenced by how much and how well you sleep. And these factors all contribute toward maintaining a healthy weight. According to double board-certified clinical psychologist and clinical sleep specialist, Dr. Michael J. Breus (via Sleep Doctor), a slowing down of metabolism is one effect of sleep deprivation. “There’s […]
The Liquid You Should Take Your Ibuprofen With (And It’s Not Water) – Health Digest
While ibuprofen offers many benefits when it comes to pain relief, it can simultaneously have negative effects on our stomach. NSAIDs aggravate our stomach lining by hindering the production of certain enzymes critical to its protection (via Creaky Joints). While blocking these enzymes helps minimize pain and inflammation, it can also lead to a mild […]
Where Is HiccAway Hiccup Straw From Shark Tank Season 13 Today? – Health Digest
HiccAway continues to be in business today. Their products can be purchased on Amazon, Walmart.com, or on their website at $13.42 for a single pack, $34.99 for a family pack of four, or just $0.99 for the HiccAway HiClip designed for easy storage (via HiccAway). The patent-approved device is also now available for online purchase […]
Could Sleeping In The Nude Actually Make You Lose Weight? What To Consider – Health Digest
Sleep performs several important functions for your body and the regulation of cortisol (the stress hormone) is one such function, per Medical News Today. According to a 2017 study published by Obesity, chronic stress can be linked to weight gain. Meanwhile, a 2012 study found a significant association between weight gain and less than five hours of sleep, as […]
Is It Safe To Sleep In Compression Socks? Here’s What We Know – Health Digest
Juliealexk/Getty Images Compression socks apply pressure to the legs, ankles, and feet. By doing so, they help improve blood flow and prevent the pooling of blood in the veins, which can be highly beneficial for people who suffer from circulation issues or who are at risk for blood clots. In addition, compression socks can also be […]
What It Means When Your Foot Goes Numb – Health Digest
Frostbite isn’t a common condition, but it does happen. According to the Journal of Burn Care & Research, about 0.83 out of every 100,000 people experience frostbite a year in the U.S. It’s also one of those conditions you might not realize you have right away since it makes the area that endured the frostbite […]
You More Likely Have An Anxious Personality Type If You Sleep Like This – Health Digest
Idzikowski — who did a study on sleeping positions and what they said about someone’s personality traits and health involving 1,000 participants — found that the fetal position was the most common, amounting to 41% of the study’s subjects, per BBC. The position was also most preferred by women. Sleeping bunched up like a ball was linked […]
What It Means When You Feel Electrical Zaps In Your Brain – Health Digest
Researchers from a 2018 study published in The Primary Care Companion for CNS Disorders documented nearly 600 online posts made to a mental health website over the course of two years written by various people who had experienced brain zaps. After breaking down the posts into 648 different statements referencing antidepressant usage in association with symptoms, […]
Is Thigh Fat An Indicator Of Premature Death Risk? Here’s What We Know – Health Digest
The study also found that accumulating more fat on your hips lowered your risk of death. Each 4-inch increase around your hips meant a 10% lower risk of death, and this was significant for women. However, you should also consider your waist measurement, because the fat around your waist — called “visceral fat” — can be dangerous […]